FINIS Bolster Hand Paddles paddles uninterrupted pull from the beginning

uninterrupted pull from the beginning of the stroke to the end

this style is lined so you can swim or lounge worry free

and correct technique

Durable and hypoallergenic

back and abdomen

FINIS Bolster Hand Paddles paddles uninterrupted pull from the beginningThe Bolster paddles develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, creating uniform application of force from fingertips to elbow. This creates and sustains longer peak velocity through the power phase of the stroke pull. At the same time it grooves neural pathways for stroke specific strength. Correct stroke refinement is promoted through muscle memory of